Update!

Hey everyone!!

It's been a hectic week, so I haven't been here. Sorry guys!

I started my workout plan last Monday and have been feeling amazing ever since. It consists of:
- 25 mins on the tredmill (running/walking)
- 20 mins on the stairmaster
- 3 sets of 10 squats
- 50 crunches

Awesome workout to keep you going and I see results already. May not be physical changes yet, but emotionally, I feel great!

Also, I'm proud to announce that I've relaunched my website! www.myartisticintegrity.com

It's been awesome and I'm so glad that it's finally done.

Your references are amazingly appreciated and I'm happy to help any of you with any help you may need :)

Take care, my loves!